Nutrition for a New Age: The Paleo Diet
As part of my New Year’s resolution for better self care, I will be taking a closer look at the Paleo diet. It is not only nutritionally sound, but also proven by evolutionary…
Beauty New Year’s Resolutions for 2012
Every year when I was a little girl, I would make the same New Year’s Resolution. I’m going to stop biting my nails, I would swear. And every year I failed. Finally one…